To keep your body fit and to lose weight this pineapple juice is great choice. Take a look at this post, and see how this juice is made.
To make yourself this healthy juice you will need pineapple, flax seeds, 2 deciliters of water and lemon juice if you prefer.
This juice is good to lose weight and it is healthy as well. Flex seeds are good for digestion also. Whenever you have a chance, make sure to consume flex seeds.
To make this juice peel pineapple and cut to small pieces. Place it in blender together with a spoon of linseed and cold water. Mix all together and if you like place some lemon juice.
Drink this juice at daily basis and it will help you to reduce your weight keeping your body health and refreshing.

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