Fresh fig fruit or dried ones can be easily used as a natural laxative. This is known fact through ancient history, and good thing about this medical plant is that common fig won’t irritate your guts or cause any other unwanted effect.
Compote is a good fig product which can help us to threat constipation. It is a real natural cure for this kind of problems.
Dried fig acts as natural laxative, and it helps our digestive tract to work normally. Fig fruit helps us in a case of gastritis and other kind of digestive related problems. To avoid constipation we suggest you to use fig fruit, or to combine fig with plums. Compotes that are made combining these two fruits are more effective in this manner.
Try to make yourself compote using common figs and plums.
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