In case you suffer arthritis try to apply heat and cold

We wrote about arthritis before, and this is the link to that topic. In case you suffer arthritis related pain try one of these tricks.

Applying heat to a painful joint can provide significant relief. For heat sources, you can use electric blankets and mitts. Heating pads or hot packs also can be helpful as heat source while you are at home. Heat those things up for 20 minutes. Simply taking a hot bath or shower can also be soothing.

Cold treatments may work equally well when joints are inflamed. If you have painful joints just wrap an ice cube in a towel or washcloth, and press it to the sore joint. If you don’t have ice cubes then we suggest you to use a bag of frozen peas or corn.

Read more about arthritis and how to use natural remedy against this illness.